Acid Reflux / GERD

How Gut Health Affects Mental Health

Gut Health and Mental Health are Intrinsically Linked In the below interview with Marty Sellers, Mental Health Hygienist we explore the connections between mental health and gut health. I suffered with escalating forms of reflux for more than 15 years. Over that time I experienced growing anxiety, apathy, depression, memory issues, problems concentrating, and more, …

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How I Cured My Silent Reflux

In this post we will cover the following topics: Disease Symptoms Root Causes Treatment Risk Factors Silent Reflux Disease As the name suggests there are some differences between silent reflux, acid reflux, and GERD. Namely, silent reflux does not typically cause heartburn. Symptoms commonly include: Hoarseness, inflammation of the throat and vocal chords Excessive throat …

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Apple Cider Vinegar

3 Remarkable Ways to Use Apple Cider Vinegar For Acid Reflux

If you are new to this site, you should first read my How I Cured My Silent Reflux article as it explains the underlying root causes of acid reflux, its corresponding treatments, and provides the necessary context to understand the recommendations on this page. Note that the concepts in the article apply to acid reflux, …

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