So lets talk a little bit about diet. One of the first objections I get from people when I start talking about diet is ‘no wait a minute. I didn’t have diet as one of my risk factors its not one of the things that kinda got me down this path of reflux and so …
So, a little backstory on me. Many of you probably have read my book ‘How I Cured My Silent Reflux,’ this is a book where I talk a lot about the 15 years I dealt with acid reflux, GERD and silent reflux. I share with you a lot of personal stories of dealing with some …
Independent research shows 90% of acid reflux sufferers have the same root cause for their illness. This post will teach you to eliminated it for good!
When I was a kid I often chose to walk about 50 minutes from my middle school to my house. There were two reasons for this. The first was the bus seemed to take this long anyway due to my stop being next to last on the route. In reality it probably took 30 vs …
17 Proven GERD Risk Factors (And How To Stop Them) Read More »