Natural Remedies for Reflux: My New Podcast

If you’ve read How I Cured My Silent Reflux, you know the core of my story: 15 years of struggle, followed by a surprisingly short road to healing—and finally, a way forward using natural remedies for reflux.

But healing wasn’t the end of the journey. It was the beginning of a deeper calling.

In the years since writing my book, I’ve kept learning, researching, and connecting with thousands of people walking their own path toward relief. And one thing became clear: we need to change the whole narrative and support system around this terrible disease.

That’s why I started the Reflux Relief podcast. It’s a space where I can build on what I shared in the book—offering expanded insights, updated research, and the kind of step-by-step support I wish I’d had. It’s where we can finally talk openly about what really works and why so many people are still stuck.

Natural Remedies for Reflux

Each episode dives deeper into root causes like low stomach acid, bacterial overgrowth, and inflammation. We’ll talk about overlooked triggers, diagnostic tools, healing diets, supplements, and practical changes that can help you start reclaiming your health—without being dependent on meds that only mask symptoms.

But more than that, this podcast is the beginning of a movement. A movement of people ready to challenge the old narratives, take back control, and heal in a way that’s personal, sustainable, and empowering.

Alongside the podcast, I’m building a rapidly growing resource hub (refluxreliefnaturally.com)—with honest reflux book reviews, breakdowns of causes, symptoms, and natural supplements, plus tools to help you troubleshoot and track your progress. Together, we’re creating the kind of comprehensive support system I wish had existed when I was still searching for answers.

So whether you’re just getting started or you’ve been stuck for years, you’re not alone anymore. You’ve found your people. And this is just the beginning.

Welcome to Reflux Relief– available on every podcast app.

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Don is a best selling author of 'How I Cured My Silent Reflux,' and a former acid reflux sufferer for more than 15 years. With several family members with the disease, and a medically diagnosed hiatal hernia he resigned to the fact that he would take acid blockers for the rest of his life. Dissatisfied with medical advice, he researched the root causes of acid reflux and by solving them was able to eliminate his acid reflux for good!
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