In this video we review a list of known side effects of long term acid reflux medication usage. All these medications (H2 blockers, PPIs, Antacids) are known to reduce acidity. As a result your body is unable to properly digest foods and consequently your body is unable to absorb many key vitimins namely B12, Magnesium, and Calcium. These deficiencies, in turn cause neurological, nueromuscular, and bone density side effects. For articles on these deficiencies, go here: Vitamin B12, Calcium, and Magnesium.
I also talk about the supplements that I took to improve my stomach pH and digestion. Both of which, have a direct effect on reflux. For more on this view my supplements page. To receive a free copy of my personal journal and acid reflux transition guide go here.
Latest posts by Don Daniels (see all)
- 5 Amazing Supplements for Acid Reflux (That Work Fast!) - February 28, 2021
- How I Cured My Silent Reflux - February 23, 2021
- Book Review: 5 Best Selling Acid Reflux Books - August 12, 2020