Honest Review: Wheat Belly by Dr. William Davis
Wheat Belly offers an eye-opening take on how modern wheat may fuel stubborn belly fat and cravings, but its more sweeping health claims deserve a closer look.
Books
Honest, insightful reviews of top reflux books—cookbooks, guides, and root-cause reads—to help you skip the fluff and find lasting relief.
Honest Review: The Carnivore Code Cookbook by Dr Paul Saladino
A critical review of The Carnivore Code—what it gets right on nutrition and food sensitivities, and where it overreaches on plants, evolution, and gut health.
Honest Review: Gut Check by Dr Steven Gundry
A bold take on gut health and mitochondrial science, Gut Check offers fascinating insights but veers into extremes. Find out what’s useful—and what reflux readers should skip.
Honest Review: Fiber Fueled by Dr. Will Bulsiewicz
A science-backed, plant-powered guide to gut health, Fiber Fueled offers deep insights on fiber, microbiome diversity, and healing from the inside out—with some caveats for reflux sufferers.
Honest Review: How I Cured My Silent Reflux
A former reflux sufferer reviews How I Cured My Silent Reflux—what helps, what doesn’t, and why reflux is more than an acidity issue.
I Read The Top Acid Reflux Cookbooks So You Don’t Have To
A former reflux sufferer reviews the top acid reflux cookbooks—what helps, what doesn’t, and why reflux is more than an acidity issue.
Honest Review: The Acid Watcher Diet
A former reflux sufferer reviews The Acid Watcher Diet—what helps, what doesn’t, and why reflux is more than an acidity issue.
Honest Review: Why Stomach Acid Is Good For You
A former reflux sufferer reviews Why Stomach Acid Is Good For You—what helps, what doesn’t, and why reflux is more than an acidity issue.
Honest Review: Dropping Acid The Reflux Diet Cookbook & Cure
A former reflux sufferer reviews Dropping Acid The Reflux Diet Cookbook & Cure—what helps, what doesn’t, and why reflux is more than an acidity issue.