Show Notes What Is Hypochlorhydria? Iron Deficiency Anemia Associated With Acid-Modifying Medications: Two Cases and Literature Review Proton Pump Inhibitors Interfere With Zinc Absorption and Zinc Body Stores Stress-Induced Gastritis Proton Pump Inhibitors Apple Cider Vinegar for Acid Reflux Now, one way to test for low stomach acid is to try something like apple cider …
Show Notes Meal-Time Supplementation with Betaine HCl for Functional Hypochlorhydria: What is the Evidence? The very first question people have when they start to deeply understand the root causes of acid reflux is “do I have low stomach acid?” And one of the ways that you can test that is with the Betaine HCl challenge. …
Show Notes Meal-Time Supplementation with Betaine HCl for Functional Hypochlorhydria: What is the Evidence? Betaine HCl Side Effects When was researching potential remedies to get rid of my reflux after 15 years I did have a little bit of apprehension taking Betaine. The thing that gave me comfort is that effects only last 60 minutes …
Show Notes Clinical Evidence for Betaine HCl Acid Reflux Rebound Betaine HCl for IBS Does Betaine HCl Work When I first heard about Betaine HCl, I was a bit skeptical, but as I started pouring into some of the clinical studies, I knew it was exactly what I needed. One of the most common side …
Show Notes PPIs block up to 95% of Stomach Acid Common Vitamin Deficiencies Hiatal Hernia Epidemiology Gut Bacteria Produce Key Hormones Betaine HCl for Reflux Betaine HCl Changed My Life I went from indigestion to full fledged silent reflux over 15 years. And I knew that if I could ever heal, my life would be …
Show Notes The Great Con-Ola FDA Guidelines on Sugar Intake What Foods Are Healthy for Acid Reflux? I feel that the world is obsessed with health food, but a quick look around confirms we’re not eating the right things. Who do you trust? Food manufacturers? Health influencers? The Food and Drug Administration? Let’s take a …
5 Healthy Foods that are Making Your Reflux Worse Read More »
Show Notes Heidelberg Test – Ask your doctor Microbiome Test – Order one to take at home, at your leisure Challenge of Traditional Acid Reflux Medicine So the gap between what I thought my acid reflux appointments would be like and what they were actually like was pretty big. And that left me eventually realizing …
Great interview with Dr Cedrick, Holistic Pharmacist and host of the Self Care podcast. In, it we cover the gambit of topics related to acid reflux, gut health and associated diseases, its connection to stress, anxiety, depression, the importance of diet and more. Watch it on YouTube, or add it to your favorite podcast app. …
So lets talk a little bit about diet. One of the first objections I get from people when I start talking about diet is ‘no wait a minute. I didn’t have diet as one of my risk factors its not one of the things that kinda got me down this path of reflux and so …
So, a little backstory on me. Many of you probably have read my book ‘How I Cured My Silent Reflux,’ this is a book where I talk a lot about the 15 years I dealt with acid reflux, GERD and silent reflux. I share with you a lot of personal stories of dealing with some …