natural remedies for reflux

Natural Remedies for Reflux: My New Podcast

The Reflux Relief podcast shares natural remedies for reflux, root-cause insights, and practical tools to help you heal—backed by research and real-life experience.

Betaine HCl Challenge for Reflux

Try this simple at-home test to find out if low stomach acid is fueling your reflux—and learn what to do if your results are unclear.

5 Surprising Benefits of Betaine HCl

Learn 5 unexpected ways Betaine HCl can improve your reflux, from better motility to stronger immunity—and why it might be your missing link.

Betaine HCl Changed My Life

After 15 years of reflux, Betaine HCl helped me break free from meds, restore digestion, and reverse symptoms my doctors said were permanent.