Honest Review: Dropping Acid The Reflux Diet Cookbook & Cure
A former reflux sufferer reviews Dropping Acid The Reflux Diet Cookbook & Cure—what helps, what doesn’t, and why reflux is more than an acidity issue.
The Truth About GERD and Vitamin D Deficiency
GERD and vitamin D deficiency are connected. Learn how to restore balance.
Can Vitamin D Cause Acid Reflux? Know the Signs
Vitamin D does not cause acid reflux. Learn how it helps support digestion in many ways.
Methylcobalamin vs Cyanocobalamin—The Brutal Truth on B12
Discover the differences, absorption rates, and the best B12 to mange reflux symptoms.
Your Hidden Triggers & What Foods To Avoid With Acid Reflux
Identify your unique triggers and finally get on top of what foods to avoid with acid reflux.
Can Vitamin B12 Cause Acid Reflux? Eye-opening Studies
Learn ways that deficiency or certain B12 supplements may trigger symptoms.
Can Lack of B12 Cause Acid Reflux? The Surprising Link
B12 is key for digestion. Learn why deficiency weakens muscles and slows motility.
5 Essential Vitamins for Acid Reflux: Ultimate Guide
Taking the right vitamins for acid reflux can support digestion and alleviate symptoms naturally.
The Purple Lie We’ve All Been Sold. Proof Inside
Think your reflux meds are helping? The truth may shock you. Find out how they backfire—and how I healed after 15 years of using them.