Welcome to Episode 6 of The Reflux Cycle Show. “The low FODMAP diet has been published in international medical journals and is now accepted and recommended as one of the most effective dietary therapies for IBS.” This, according to Dr. Sue Shepherd of ShepherdWorks.com, one of the diet’s inventors. The diet was created in Melbourne […]
Low FODMAP Makes Reflux Worse? Read More »
Welcome to episode #4 of The Reflux Cycle show. My name is Don, aka The Acid Reflux Guy. In this episode we’re going to cover a few mind-blowing facts about the microbiome. The human microbiome is increasingly recognized for its roles in defense against harmful bacteria, viruses and toxins, for its role in nutrition absorption,
All you know about Reflux is WRONG | 5 Surprising Facts Read More »
Download The Food Is Medicine Guide Here is the guide that is referenced in the episode: (note this is not a word for word transcription, but loosely and somewhat hastily paraphrased – takes a lot of work to put all this together and I’m a one man show! Alternatively, feel free to watch on
You’re Eating The Wrong Things | Best Acid Reflux Diet Read More »
Welcome to episode 2 of The Reflux Cycle Show. My name is Don Daniels, a.k.a the Acid Reflux Guy and today’s episode is going to be a little bit different than what we’ve done in the past. It’s going to be a question and answer episode. What I’ve done is I’ve taken a handful of
The Acid Reflux Guy answers your most common questions Read More »