Natural Remedies for Reflux: My New Podcast
The Reflux Relief podcast shares natural remedies for reflux, root-cause insights, and practical tools to help you heal—backed by research and real-life experience.
The Purple Lie We’ve All Been Sold. Proof Inside
Think your reflux meds are helping? The truth may shock you. Find out how they backfire—and how I healed after 15 years of using them.
I Had Reflux for 15 Years. Here’s What I Learned
Discover how I healed acid reflux naturally after 15 years—plus the vitamin fixes, food changes, and hidden triggers that finally brought relief.
5 At Home Low Stomach Acid Tests for Reflux
Learn 5 simple ways to test for low stomach acid from home—plus tips on what your results could reveal about your reflux and digestion.
Betaine HCl Challenge for Reflux
Try this simple at-home test to find out if low stomach acid is fueling your reflux—and learn what to do if your results are unclear.
Betaine HCl Side Effects for Reflux Sufferers
Thinking of trying Betaine HCl? Here’s what reflux sufferers need to know about side effects, safety, and how to avoid common mistakes.
5 Surprising Benefits of Betaine HCl
Learn 5 unexpected ways Betaine HCl can improve your reflux, from better motility to stronger immunity—and why it might be your missing link.
Betaine HCl Changed My Life
After 15 years of reflux, Betaine HCl helped me break free from meds, restore digestion, and reverse symptoms my doctors said were permanent.
5 Healthy Foods that are Making Your Reflux Worse
Think your diet is reflux-friendly? Discover 5 “healthy” foods that may secretly be making your acid reflux worse—and what to eat instead.